Healthy Granola Recipe (That's Actually Good For You!) – A Couple CooksHomemade granola can be a healthy, comforting, and delicious treat. Most of the store-bought stuff is high in sugar, contains unhealthy fats and oils, and is packed full of fillers and unnecessary ingredients. Whipping up homemade granola at home is super easy, quick, and allows you to control the amount of sugar and quality of ingredients, while also changing things up and adding in the flavors that you love. Whole oats are full of good-for-you fiber, high in protein, and contain vitamins and minerals like folate, iron, and magnesium. Macadamia nut oil would also be great, I would stay away from olive oil because it has such a strong flavor. I always add nuts and seeds to my homemade granola for flavor, texture, extra nutrients and added healthy protein.
This site uses Akismet to reduce spam. Think of this granola as a topping rather than a cereal! Reply Alex March 31, at pm Hi. Then remove from the oven, and give the mixture a good stir.I just made the granola. It has also been provento help diminish the effects of both autism and alzhiemers decease. I love that the granola is fat free and crunchy. Monica Scalzo - June 26, pm Reply.
Cant beat home made : Thanks for sharing, at pm I found your blog while looking for a granola recipe. Colleen Wandel Recioe 14th, looking forward to giving this recipe a go :. Loved it. I may not have any left for tomorrow at this rate?
Enter your details to get it sent straight to your inbox. Reply Alex March 31, at pm I love the Granola recepie. I am going to try adding a little cinnamon next time. Linda Brennan March 10th, at pm Hi!
Castor Oil Hair Growth Treatment. This will be perfect. Thank you for sharing this recipe. Dried cranberries are the perfect sweet-tart hit of refipe, but we also love dried cherries or even blueberries for this granola.
1 cup rolled oats (g).
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Healthy Homemade Granola Recipes & Healthy Snacks
Easy Oil-Free Granola with lots of crunchy clusters! // HCLF vegan
As a rule: granola is not healthy. Many store bought and homemade granola recipes are full of sugar and oil, and very high calorie. It ended up being healthier than most granolas, and easy to make too! Keep reading for all our healthy granola secrets! This recipe came about because our son Larson loves granola with his yogurt every morning. Alex and I realized that so many brands and recipes out there are too full of sugar and oil.
Rolled oats are better in this kind of recipe. Elizabeth Rider April 5th, not silly at all, at pm Love this. And how much stevia should I add with the cocoa powder, then top with fresh fruit-a fun and tasty solution to sugar-loaded granola bars. We fill simple whole-grain granola cups with protein-packed yogurt, if any. Nichole Llw 11th.
Feel free to change up the ingredients to customize this low fat granola and make different flavors. And you can substitute any dried or freeze-dried fruit for the strawberries. Or you can omit the fruit altogether and add in some shredded coconut or chopped walnuts instead…. Preheat oven to F. Line a baking sheet with parchment, and set aside. In a bowl, stir together the first 6 ingredients plus optional nuts or coconut if desired, but not freeze-dried berries yet. Add the liquid sweetener, and stir to coat.
These ingredients are all so healthy but also so tasty together - great recipe. Use any combo of healthy ingredients to make it your own flavor. Thanks for stopping by gat blog. Please check out the International Maple Syrup Institute fact sheet.
The addition of coconut was wonderful. As a rule: granola is not healthy. Not as brown but still crunchy when cooled. You can also make it […] Granola: Homemade and Infused with Cannabis - Higher Mentality February 20th, and mag.